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By Kaydn Jensen, HydroSwell Co-Founder 5 min read When I was younger, I played rugby, strength-trained, and was in good physical shape. It was something I was known for and proud of, but then in my third year of college, I decided...
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Let's Set the Record Straight. We've had people quite a few people tell us that we're hindering the hydration benefits of ProLoco by putting caffeine in it! We offer a version of ProLoco with 40 mg of natural, crash-free, caffeine...
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By Kaydn Jensen 5 min read. This is probably the most common question when it comes to hydration. How much water should we (human beings) drink daily? You've likely heard of what's commonly referred to as the 8x8 method....
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You can buy Gatorade in pretty much any convenience or grocery store. It's important to understand the origins of Gatorade because it paints a vivid picture of who it was intended for and who it wasn't. In the picture above,...
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Not all salt is created equal. In ProLoco, our protein-infused hydration drink, we use electrolytes powered by the sea!
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