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3 min read.   Aren't disciplined people super annoying? If you're one of those people, I actually envy you! We all know someone with superhuman discipline. While everyone else eats cake, they eat carrots and celery. The truth is, we all...
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We've had a lot of people ask us the same question lately. "Since your product, ProLoco, has zero sugar, will it help me hydrate effectively?" This question stems from a very popular marketing pitch hydration companies use. They say something like......
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3 min read.  Protein is protein right?  Wrong.  Protein can be divided into two groups.  Complete Proteins Incomplete Proteins I remember my science teacher back in middle school saying that protein helps create and repair muscle. Being the awkward 13...
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Written by Kaydn J., HydroSwell Founder, 3 min read.  To start, let me get this out of the way. I love the taste of an ice-cold Coke and I'm not alone. You can find Coke in some of the most remote places...
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